What You’ll Learn in This Exclusive Video:
Did you know that 75% of your brain is made of cholesterol? Your central nervous system depends on it, and your body even produces its own supply because it's that essential. Yet, modern health advice pushes statins, fat-free diets, and excessive exercise—which can drive cholesterol too low, potentially affecting brain function. Before you jump on the "low-cholesterol" bandwagon, learn why cholesterol is crucial for your health and what you should really focus on for heart health!